Jenis-Jenis karbohidrat yang buat cepat kurus
👉Sweet potato
👉Roti wholemeal grain
👉Beras perang
👉Quinoa
👉Spegatti wholegrain
👉 Kobis bunga
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Cuba Tukar kepada karbohidrat ni dan tengok result dalam masa seminggu. 💪🔥
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